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Saint Hildegard von Bingen
Medieval Polymath born in Germany 1098-1179, A 'mother superior' and leader of a convent, who created the concept of 'Viriditas'....
Scarlett Dee
Jan 28, 20233 min read
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Four Thieves Vinegar ~ Fire Cider
Working in harmony with the unfolding season, medicine making for myself and my family is always fun. It restores traditions and rituals...
Scarlett Dee
Jan 27, 20222 min read
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Sleep is vital
For health, performance & well-being During the months of January, February and even into March the modern world may steer us towards...
Scarlett Dee
Jan 27, 20222 min read
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Electuary - 'to lick away'
Digestive Electuary An electuary is a medicine that is made from powdered herbs mixed with honey to make it more palatable. The name was...
Scarlett Dee
Jan 15, 20221 min read
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The Hippocratic Oath
Hippocrates 460-375 BC considered the father of modern medicine. It is said, that he taught students under a Plane tree, Plananus...
Scarlett Dee
Oct 5, 20212 min read
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Building a health community - Charity (love and kindness) begins at home....
When I study trees and plants it always strikes me how adaptable they are. I try to watch, study and learn from their unspoken and yet...
Scarlett Dee
Oct 3, 20212 min read
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Artemisia vulgaris, L. ~ mugwort
Since Rocio Alarcon reminded me at the Plant Consciousness Conference to find my own power plants and to understand their wisdom. To...
Scarlett Dee
Oct 3, 20212 min read
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The ECS & CBD
Endocannabinoid System (ECS). The Endocannabinoid System To use CBD effectively, we should understand the role of the endocannabinoid...
Scarlett Dee
Oct 3, 20215 min read
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Steam inhalation
All you need is a large heat-proof bowl, boiling water, a generous handful or two of crushed herbs and a towel. You may wish to include...
Scarlett Dee
Jul 15, 20211 min read
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