A pleasant tasting blend of herbs to help the body to relax and access deep restorative sleep. 1-2 cups to be drank on a regular basis,  two hours before bedtime as part of a winding down self-care routine.
Ingredients: Limeflower, passionflower, skullcap, chamomile, rose & lavender. 
Caution: Do not use with prescription medication. Do not use if pregnant, breast feeding or trying to conceive. For short term use only. Always seek the support of your Primary Care Practitioner.